Abbey Cwm Hir, Wales
Abbey Cwm Hir is a tiny village to the north of Llandrindod Well and to the West of Llanbister. OS grid reference SO 055712. The track to the race site goes up behind the village hall.
Hard packed rock, (typical Welsh mountain forest). One or two patches of loose stone, but nothing too dreadful. You are welcome to arrive early and walk or cycle the course in order to decide whether dog-boots are necessary. No really steep hills up or down, but the last half mile is hard (and highly visible from the finish line) uphill slog!